New book “Challenge Yourself, Be…” by John Michalyshin is released, a powerful guidebook for self-evaluation and finding purpose

February 09 22:26 2023
New book "Challenge Yourself, Be…" by John Michalyshin is released, a powerful guidebook for self-evaluation and finding purpose

“Challenge Yourself, Be…” by John Michalyshin has been released worldwide. This 86-page self-help book offers easily digestible advice and practical guidance for understanding purpose, motivation, and impact. 

Recognizing a range of factors and personal traits that help people achieve their goals and find their life’s purpose, Michalyshin has compiled multifaceted wisdom that applies to anyone. From leadership to mindfulness, communication skills to sleep habits and healthy breakfasts, the book covers the mental and physical aspects of living your best life.

The author invites readers to challenge themselves by incorporating these tenets of wellness into their daily activities, and provides tools for ongoing self-evaluation. Written in short sections that allow readers to easily revisit sections for reference and motivation, including brief tips and fun facts throughout, the core message of the book is about living with purpose. Physical health, mental wellbeing, building relationships, personal accountability, and beyond are all critical factors. Applied in combination and driven by the author’s inspiring message of self-actualization, these elements of life become a powerful system for fulfillment.

This manual for confidence and self-understanding lays the foundation finding a purpose in life, and living each day with that purpose as a guiding force. Readers will be inspired to challenge themselves, and the results can be truly life changing. 

Challenge Yourself, Be… (ISBN: 9781960142818) can be purchased through retailers worldwide, including Barnes and Noble and Amazon. The paperback retails for $9.99. Wholesale orders are available through Ingram. Review copies and interviews are available upon request.

From the back cover:

Challenge Yourself, Be… became a unique vision for rebuilding internal self-confidence to act on your given purpose in life. It teaches you the principles that factor into personal and organizational behavior that directly impacts vision and legacy. After identifying my purpose in teaching, I want to help you self-evaluate what specifically speaks to you and identify your purpose in life. Each section of the book covers a key factor in your development, from core values to wellness. 

About the author:

John Michalyshin studies Health and Human Development while teaching about the importance of Purpose, Mental Health, and Innovation. My purpose is to learn, teach, and apply developmental principles toward daily habits that impact others. From the sports chat to the race track, the local taqueria to the BBQ pits, we believe in the mindset of “breaking bread!” “Foot to the Floor!”

About MindStir Media:

MindStir Media LLC is an award-winning book publisher. To learn more about publishing a book with MindStir Media, visit or call 800-767-0531.

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